BBC Radio 1 Relax's schedule today and one week ahead

You can find here the BBC Radio 1 Relax's schedule one week ahead, and the related important information, like the presenters' name and the teasers of the programmes. Above the radio programmes, with the radio finder, You can switch to other radio, and with the date option, You can set the starting day of your search. If You find any mistake in our schedule list, like there is other programme in the radio, than in our schedule, please help us, and write to us on the Contact Page, so we can correct it as soon as possible. If You would like to see more radios' schedules simultaneously, please visit the general Schedule page.

00:00 - Lose Yourself with...
Joy Anonymous
Joy Anonymous take it back to the Basin Southbank where their music journey unfolded.
01:00 - Radio 1's Deep Sleepscapes
Waves
A 3D soundscape brought to you by Soundscapes for Wellbeing.
02:00 - Radio 1's Relaxing ASMR
Water
Soothing water sounds
03:00 - 1Xtra's R&B Chill Mix
14/05/2022
Nadia Jae curates a mix of chilled, laid-back R&B.
04:00 - Focus Beats
A killer two hour beat tape curated and mixed by Florida producer Kaelin Ellis
Lose yourself in an uninterrupted set of vintage and cutting edge rh ... More >>ythms and beats
06:00 - Gameplay with Baby Queen
Epic survival soundtracks
Baby Queen plays music from survival video games, including ARK Genesis and Subnautica.
07:00 - Get Set with Radio 1
The kick-starter
Kickstart a new challenge with Adrienne Herbert
08:00 - Radio 1's Motivate Me Mix
Mabel
Uplifting and motivating tracks from Radio 1.
09:00 - Radio 1 Relax
14/05/2022
Chilled out vibes to get you in the right headspace.
10:00 - Radio 1 Relax in Love
Fall in love with Kali Uchis, Billie Eilish and Justin Bieber!
Emma-Louise has a playlist to cover all aspects of love, from the good to the bad!
11:00 - Radio 1's Chillout Anthems
15/05/2022
Music designed to unwind the mind.
12:00 - Radio 1 Relax
Kanye West, Jack Harlow, H.E.R. and more...
Chilled out vibes to get you in the right headspace.
13:00 - Radio 1's Chillout Anthems
Disclosure, Alicia Keys and Empire of the Sun
Music designed to unwind the mind.
14:00 - Radio 1's Chill Mix
Holly Humberstone Chill Mix
Planet Earth's most soothing musical vibes.
14:30 - Radio 1's Chill Mix
Sigrid Chill Mix
Sigrid picks Planet Earth's most soothing musical vibes.
15:00 - Radio 1's Power Down Playlist with Sian Eleri
Comfort blanket
Soothing tracks to make you feel warm and cosy, including Mahalia, Alicia Keys & Coldplay.
16:00 - Radio 1's Chillest Show
AURORA Piano Session
Norwegian singer AURORA provides an ethereal performance for Radio 1's Piano Sessions.
18:00 - Radio 1 Relax
Harry Styles, Olive, Gorgon City and more
Chilled out vibes to get you in the right headspace.
Managing anxiety out and about
Stuart Sandeman shares ways to manage anxiety at social events, alongside calming music.
20:00 - Radio 1's Wind Down Presents...
Crosstown Rebels: Tibi Dabo
Music designed to unwind the mind.
21:00 - Radio 1's Wind Down Presents...
Krafted: Nick Muir
Nick Muir is in the mix for Krafted.
22:00 - Radio 1's Power Down Playlist with Sian Eleri
Comfort blanket
Soothing tracks to make you feel warm and cosy, from Fred Again..., Adele, Alt-J and more.
23:00 - Lose Yourself with...
15/05/2022
Two hour long mixes to whisk you away from their own physical environment and mental state
00:00 - Lose Yourself with...
15/05/2022
Two hour long mixes to whisk you away from their own physical environment and mental state
01:00 - Radio 1's Deep Sleepscapes
White Noise
One hour uninterrupted from CBeebies Radio Calming Sounds collection.
02:00 - Radio 1's Relaxing ASMR
Textures
Triggers to make you tingle
03:00 - 1Xtra's R&B Chill Mix
Smooth R&B
Nadia Jae curates a mix of chilled R&B including tracks from Summer Walker and Frank Ocean
04:00 - Focus Beats
A handmade mixtape of beats for focus
Two hours of beats and instrumentals to work (or chill) to.
06:00 - Gameplay with Baby Queen
Pioneering soundtracks from women making waves
Baby Queen mixes a playlist of iconic women composers for International Women's Day.
07:00 - Get Set with Radio 1
The goal setter
Adrienne Herbert has a mix to help you set your goals.
08:00 - Radio 1's Motivate Me Mix
RAYE
Uplifting and motivating tracks from Radio 1...
09:00 - Radio 1 Relax
Kendrick Lamar, The 1975, Jorja Smith and more...
Chilled out vibes to get you in the right headspace.
10:00 - Radio 1 Relax in Love
Love and heartbreak from Taylor Swift, Olivia Rodrigo, Doja Cat and more...
Emma-Louise has the perfect playlist of love and heartbreak anthems!
11:00 - Radio 1's Chillout Anthems
60 minutes of beautifully blissful chill out
Music designed to unwind the mind. Tracks from Angie Stone, Travis, MGMT and more.
12:00 - Radio 1 Relax
Adele, Harry Styles, Wolf Alice and more...
Chilled out vibes to get you in the right headspace.
13:00 - Radio 1's Chillout Anthems
Amy Winehouse, Harry Styles & Kendrick Lamar
Music designed to unwind the mind.
14:00 - Radio 1's Chill Mix
PinkPantheress Chill Mix
PinkPantheress picks Planet Earth's most soothing musical vibes.
14:30 - Radio 1's Chill Mix
Deb Never Chill Mix
LA-based artist Deb Never picks Planet Earth's most soothing musical vibes.
15:00 - Radio 1's Power Down Playlist with Sian Eleri
Airplane mode
Songs for when you need to switch off the world, from Digga D, Kae Tempest and Koffee.
16:00 - Radio 1's Chillest Show
Deb Never Chill Mix
LA-based artist Deb Never selects her favourite soothing tracks in this week's Chill Mix.
18:00 - Radio 1 Relax
14/05/2022
Chilled out vibes to get you in the right headspace.
19:00 - Radio 1's Decompression Session
De-stress Mix
Stuart Sandeman brings seriously relaxing sounds to help any tension just melt away..
20:00 - Radio 1's Wind Down Presents...
Afterlife: Argy
Music designed to unwind the mind. Argy is in the mix, bringing you an hour of ambience.
21:00 - Radio 1's Wind Down Presents...
Afterlife: Hunter/Game
Hunter/Game are in the mix for Afterlife.
22:00 - Radio 1's Power Down Playlist with Sian Eleri
Airplane mode
Songs for when you need to switch off the world from Franky Wah, Solange, THEMBA and more.
23:00 - Lose Yourself with...
Let's Eat Grandma
Jenny helps you escape your own physical environment with some wonderfully chilled sounds.
00:00 - Lose Yourself with...
Julian Chang
Julian takes you on a tour of the musical memories of his life in Baltimore.
01:00 - Radio 1's Deep Sleepscapes
Woodland walk
A 3D soundscape brought to you by Soundscapes for Wellbeing.
02:00 - Radio 1's Relaxing ASMR
Triggers
ASMR Triggers to make you tingle
03:00 - 1Xtra's R&B Chill Mix
Kick back and chill
Nadia Jae curates a mix of chilled UK R&B including tracks from Kehlani, Usher and more!
04:00 - Focus Beats
Two hours of beats and rhythms, without interruption
From Dilla to De La, Madlib to MNDSGN - fresh and legendary beats back to back.
06:00 - Gameplay with Baby Queen
Video game music to capture the spirit of youth
Baby Queen mixes a youthful playlist including Gone Home, Undertale and Oxenfree.
07:00 - Get Set with Radio 1
The stress reliever
Adrienne helps you battle stress with some wise words and a banging playlist.
08:00 - Radio 1's Motivate Me Mix
KSI
Uplifting and motivating tracks from Radio 1...
09:00 - Radio 1 Relax
Adele, Harry Styles, Wolf Alice and more...
Chilled out vibes to get you in the right headspace.
10:00 - Radio 1 Relax in Love
Love songs from Lewis Capaldi, Drake and Yungblud
Emma-Louise has the perfect playlist of love and heartbreak anthems!
11:00 - Radio 1's Chillout Anthems
Disclosure, Alicia Keys and Empire of the Sun
Music designed to unwind the mind.
12:00 - Radio 1 Relax
15/05/2022
Chilled out vibes to get you in the right headspace.
13:00 - Radio 1's Chillout Anthems
60 minutes of chilled out tunes
Music designed to unwind the mind with tracks from Frank Ocean, Beyoncé and loads more.
14:00 - Radio 1's Chill Mix
Deb Never Chill Mix
LA-based artist Deb Never picks Planet Earth's most soothing musical vibes.
14:30 - Radio 1's Chill Mix
Holly Humberstone Chill Mix
Singer-songwriter Holly Humberstone picks her fave soothing tracks.
15:00 - Radio 1's Power Down Playlist with Sian Eleri
Carefree sounds
Laid back positivity for a calmer state of mind, featuring Easy Life and Jazmine Sullivan.
16:00 - Radio 1's Chillest Show
Sigrid Chill Mix
Pop perfection Sigrid selects her fave chilled tunes in the Chill Mix.
18:00 - Radio 1 Relax
Lana Del Rey, Summer Walker, Easy Life and more...
Chilled out vibes to get you in the right headspace.
19:00 - Radio 1's Decompression Session
Max your morning
Stuart Sandeman shows how to max your morning, alongside a warming mix of chilled beats.
20:00 - Radio 1's Wind Down Presents...
Crosstown Rebels: Tibi Dabo
Music designed to unwind the mind.
21:00 - Radio 1's Wind Down Presents...
Sondela: Karyendasoul
Karyendasoul is in the mix for Sondela.
22:00 - Radio 1's Power Down Playlist with Sian Eleri
Carefree sounds
Laid back positivity for a calmer state of mind with Mac Miller and St Germain.
23:00 - Lose Yourself with...
Wolf Alice
Theo has music to keep the mind at bay when you need to turn off your overactive brain.
00:00 - Lose Yourself with...
Joy Anonymous
Joy Anonymous take it back to the Basin Southbank where their music journey unfolded.
01:00 - Radio 1's Deep Sleepscapes
Pink Noise
One hour uninterrupted from CBeebies Radio Calming Sounds collection.
02:00 - Radio 1's Relaxing ASMR
Food
Chopping and crunching sounds
03:00 - 1Xtra's R&B Chill Mix
Relax and unwind
Nadia Jae curates a mix of laid-back R&B including tracks from Ray BLK, H.E.R, Tink & more
04:00 - Focus Beats
120 uninterrupted minutes of classic and fresh instrumental beats to inspire work and creativity
Sharpen up your concentration with beats and rhyth ... More >>ms from Madlib, Knxwledge and more.
06:00 - Gameplay with Baby Queen
Epic survival soundtracks
Baby Queen plays music from survival video games, including ARK Genesis and Subnautica.
07:00 - Get Set with Radio 1
The kick-starter
Kickstart a new challenge with Adrienne Herbert
08:00 - Radio 1's Motivate Me Mix
Hollie Arnold
Uplifting and motivating tracks from Radio 1.
09:00 - Radio 1 Relax
Kanye West, Jack Harlow, H.E.R. and more...
Chilled out vibes to get you in the right headspace.
10:00 - Radio 1 Relax in Love
Fall in love with Kali Uchis, Billie Eilish and Justin Bieber!
Emma-Louise has a playlist to cover all aspects of love, from the good to the bad!
11:00 - Radio 1's Chillout Anthems
60 minutes of chilled out tunes
Music designed to unwind the mind with tracks from Frank Ocean, Beyoncé and loads more.
12:00 - Radio 1 Relax
Lana Del Rey, Summer Walker, Easy Life and more...
Chilled out vibes to get you in the right headspace.
13:00 - Radio 1's Chillout Anthems
Disclosure, Alicia Keys and Empire of the Sun
Music designed to unwind the mind.
14:00 - Radio 1's Chill Mix
Sigrid Chill Mix
Sigrid picks Planet Earth's most soothing musical vibes.
14:30 - Radio 1's Chill Mix
PinkPantheress Chill Mix
PinkPantheress picks Planet Earth's most soothing musical vibes.
15:00 - Radio 1's Power Down Playlist with Sian Eleri
Comfort blanket
Soothing tracks to make you feel warm and cosy, including Mahalia, Alicia Keys & Coldplay.
16:00 - Radio 1's Chillest Show
Holly Humberstone selects her fave soothing tracks
Singer-songwriter and Big Weekend artist Holly Humberstone picks her fave soothing tracks.
18:00 - Radio 1 Relax
Harry Styles, Olive, Gorgon City and more
Chilled out vibes to get you in the right headspace.
19:00 - Radio 1's Decompression Session
Managing anxiety out and about
Stuart Sandeman shares ways to manage anxiety at social events, alongside calming music.
20:00 - Radio 1's Wind Down Presents...
Krafted: Nick Muir
Nick Muir is in the mix for Krafted.
21:00 - Radio 1's Wind Down Presents...
Afterlife: Hunter/Game
Hunter/Game are in the mix for Afterlife.
22:00 - Radio 1's Power Down Playlist with Sian Eleri
Comfort blanket
Soothing tracks to make you feel warm and cosy, from Fred Again..., Adele, Alt-J and more.
23:00 - Lose Yourself with...
Sherelle
Sherelle delivers her final mix of the series with a selection of laidback blends.
00:00 - Lose Yourself with...
Machinedrum
Machinedrum transports us to his own paradise, Elysian Park in Los Angeles.
01:00 - Radio 1's Deep Sleepscapes
Windy Mountainside
A 3D soundscape brought to you by Soundscapes for Wellbeing.
02:00 - Radio 1's Relaxing ASMR
Textures
Triggers to make you tingle
03:00 - 1Xtra's R&B Chill Mix
Bank holiday chill
Nadia Jae curates a mix of chilled R&B including tracks from Aaliyah, Ella Mai and Miguel.
04:00 - Focus Beats
A killer two hour beat tape curated and mixed by Florida producer Kaelin Ellis
Lose yourself in an uninterrupted set of vintage and cutting edge rh ... More >>ythms and beats
06:00 - Gameplay with Baby Queen
Iconic themes for your favourite characters
Baby Queen hails the most iconic gaming characters from Pokémon to Super Street Fighter 2.
07:00 - Get Set with Radio 1
The habit former
Adrienne Herbert helps you learn the art of setting good habits!
08:00 - Radio 1's Motivate Me Mix
Mabel
Uplifting and motivating tracks from Radio 1.
09:00 - Radio 1 Relax
Travis Scott, Mimi Webb, Rex Orange County and more...
Chilled out vibes to get you in the right headspace.
10:00 - Radio 1 Relax in Love
All the feels with Lewis Capaldi, Griff and Mahalia!
A playlist for love and heartbreak with Emma-Louise!
11:00 - Radio 1's Chillout Anthems
Amy Winehouse, Harry Styles & Kendrick Lamar
Music designed to unwind the mind.
12:00 - Radio 1 Relax
Busta Rhymes, Caroline Polachek, Bicep and more...
Chilled out vibes to get you in the right headspace.
13:00 - Radio 1's Chillout Anthems
60 minutes of chilled out tunes
Music designed to unwind the mind with tracks from Frank Ocean, Beyoncé and loads more.
14:00 - Radio 1's Chill Mix
Holly Humberstone Chill Mix
Singer-songwriter Holly Humberstone picks her fave soothing tracks.
14:30 - Radio 1's Chill Mix
Sigrid Chill Mix
Sigrid picks Planet Earth's most soothing musical vibes.
15:00 - Radio 1's Power Down Playlist with Sian Eleri
Airplane mode
Songs for when you need to switch off the world, from Digga D, Kae Tempest and Koffee.
16:00 - Radio 1's Chillest Show
Deb Never Chill Mix
LA-based artist Deb Never selects her favourite soothing tracks in this week's Chill Mix.
18:00 - Radio 1 Relax
Adele, Harry Styles, Wolf Alice and more...
Chilled out vibes to get you in the right headspace.
19:00 - Radio 1's Decompression Session
De-stress Mix
Stuart Sandeman brings seriously relaxing sounds to help any tension just melt away..
20:00 - Radio 1's Wind Down Presents...
Afterlife: Argy
Music designed to unwind the mind. Argy is in the mix, bringing you an hour of ambience.
21:00 - Radio 1's Wind Down Presents...
Sondela: Karyendasoul
Karyendasoul is in the mix for Sondela.
22:00 - Radio 1's Power Down Playlist with Sian Eleri
Airplane mode
Songs for when you need to switch off the world from Franky Wah, Solange, THEMBA and more.
23:00 - Lose Yourself with...
Priya Ragu
Priya embarks on her first outing of this new series as she delivers a laidback mix.
00:00 - Lose Yourself with...
Miso Extra
We are taken to the Misoverse where peace, real talk and musicality are in abundance.
01:00 - Radio 1's Deep Sleepscapes
Rain
One hour uninterrupted from CBeebies Radio Calming Sounds collection.
02:00 - Radio 1's Relaxing ASMR
Water
Soothing water sounds
03:00 - 1Xtra's R&B Chill Mix
Smooth R&B
Nadia Jae curates a mix of chilled R&B including tracks from Summer Walker and Frank Ocean
04:00 - Focus Beats
Block out distraction with two hours of beats
A playlist of instrumental rhythms for when you need to concentrate
06:00 - Gameplay with Baby Queen
Pioneering soundtracks from women making waves
Baby Queen mixes a playlist of iconic women composers for International Women's Day.
07:00 - Get Set with Radio 1
The stress reliever
Adrienne helps you battle stress with some wise words and a banging playlist.
08:00 - Radio 1's Motivate Me Mix
KSI
Uplifting and motivating tracks from Radio 1...
09:00 - Radio 1 Relax
Beyonce, The XX, Billie Eilish and more...
Chilled out vibes to get you in the right headspace.
10:00 - Radio 1 Relax in Love
Love songs from Lewis Capaldi, Drake and Yungblud
Emma-Louise has the perfect playlist of love and heartbreak anthems!
11:00 - Radio 1's Chillout Anthems
Disclosure, Alicia Keys and Empire of the Sun
Music designed to unwind the mind.
12:00 - Radio 1 Relax
Adele, Harry Styles, Wolf Alice and more...
Chilled out vibes to get you in the right headspace.
13:00 - Radio 1's Chillout Anthems
Amy Winehouse, Harry Styles & Kendrick Lamar
Music designed to unwind the mind.
14:00 - Radio 1's Chill Mix
PinkPantheress Chill Mix
PinkPantheress picks Planet Earth's most soothing musical vibes.
14:30 - Radio 1's Chill Mix
Deb Never Chill Mix
LA-based artist Deb Never picks Planet Earth's most soothing musical vibes.
15:00 - Radio 1's Power Down Playlist with Sian Eleri
Carefree sounds
Laid back positivity for a calmer state of mind, featuring Easy Life and Jazmine Sullivan.
16:00 - Radio 1's Chillest Show
Sigrid Chill Mix
Pop perfection Sigrid selects her fave chilled tunes in the Chill Mix.
18:00 - Radio 1 Relax
Lana Del Rey, Summer Walker, Easy Life and more...
Chilled out vibes to get you in the right headspace.
19:00 - Radio 1's Decompression Session
Managing anxiety out and about
Stuart Sandeman shares ways to manage anxiety at social events, alongside calming music.
20:00 - Radio 1's Wind Down Presents...
Sondela: Euggy B2B Suraj
Euggy and Suraj are B2B in the mix, bringing you an hour of music to unwind to.
21:00 - Radio 1's Wind Down Presents...
Krafted: Nick Muir
Nick Muir is in the mix for Krafted.
22:00 - Radio 1's Power Down Playlist with Sian Eleri
Carefree sounds
Laid back positivity for a calmer state of mind with Mac Miller and St Germain.
23:00 - Lose Yourself with...
Wolf Alice
Theo has music to keep the mind at bay when you need to turn off your overactive brain.
00:00 - Lose Yourself with...
Joy Anonymous
Joy Anonymous take it back to the Basin Southbank where their music journey unfolded.
01:00 - Radio 1's Deep Sleepscapes
Waves
A 3D soundscape brought to you by Soundscapes for Wellbeing.
02:00 - Radio 1's Relaxing ASMR
Textures
Triggers to make you tingle
03:00 - 1Xtra's R&B Chill Mix
Kick back and chill
Nadia Jae curates a mix of chilled UK R&B including tracks from Kehlani, Usher and more!
04:00 - Focus Beats
A killer two hour beat tape curated and mixed by Florida producer Kaelin Ellis
Lose yourself in an uninterrupted set of vintage and cutting edge rh ... More >>ythms and beats
06:00 - Gameplay with Baby Queen
Epic survival soundtracks
Baby Queen plays music from survival video games, including ARK Genesis and Subnautica.
07:00 - Get Set with Radio 1
The kick-starter
Kickstart a new challenge with Adrienne Herbert
08:00 - Radio 1's Motivate Me Mix
Hollie Arnold
Uplifting and motivating tracks from Radio 1.
09:00 - Radio 1 Relax
Lana Del Rey, Summer Walker, Easy Life and more...
Chilled out vibes to get you in the right headspace.
10:00 - Radio 1 Relax in Love
Fall in love with Kali Uchis, Billie Eilish and Justin Bieber!
Emma-Louise has a playlist to cover all aspects of love, from the good to the bad!
11:00 - Radio 1's Chillout Anthems
60 minutes of chilled out tunes
Music designed to unwind the mind with tracks from Frank Ocean, Beyoncé and loads more.
12:00 - Radio 1 Relax
Kanye West, Jack Harlow, H.E.R. and more...
Chilled out vibes to get you in the right headspace.
13:00 - Radio 1's Chillout Anthems
Amy Winehouse, Harry Styles & Kendrick Lamar
Music designed to unwind the mind.
14:00 - Radio 1's Chill Mix
Sigrid Chill Mix
Sigrid picks Planet Earth's most soothing musical vibes.
14:30 - Radio 1's Chill Mix
PinkPantheress Chill Mix
PinkPantheress picks Planet Earth's most soothing musical vibes.
15:00 - Radio 1's Power Down Playlist with Sian Eleri
Comfort blanket
Soothing tracks to make you feel warm and cosy, including Mahalia, Alicia Keys & Coldplay.
16:00 - Radio 1's Chillest Show
Holly Humberstone selects her fave soothing tracks
Singer-songwriter and Big Weekend artist Holly Humberstone picks her fave soothing tracks.
18:00 - Radio 1 Relax
Harry Styles, Olive, Gorgon City and more
Chilled out vibes to get you in the right headspace.
19:00 - Radio 1's Chillest Show
with Stuart Sandeman
Stuart Sandeman lays down Planet Earth's most soothing musical vibes.
21:00 - Radio 1's Decompression Session
De-stress Mix
Stuart Sandeman brings seriously relaxing sounds to help any tension just melt away..
22:00 - Radio 1's Power Down Playlist with Sian Eleri
Comfort blanket
Soothing tracks to make you feel warm and cosy, from Fred Again..., Adele, Alt-J and more.
23:00 - Lose Yourself with...
Sherelle
Sherelle delivers her final mix of the series with a selection of laidback blends.