BBC Radio 1 Relax's programmes
You can find here the schedule of BBC Radio 1 Relax one week ahead, and the related important information, like the name of the presenters and the teasers of the programmes. Above the radio programmes, with the radio finder, You can switch to other radio, and with the date option, You can set the starting day of your search. If You find any mistake in our schedule, like there is other programme in the radio, than in our schedule, or something is missing, please help us by contacting us on the Contact page, so we can correct it as soon as possible. If You would like to see more radios' schedules simultaneously, please visit the general Schedule page.
00:00 - Radio 1's Wind Down Presents...
Armada Music: Carly Wilford
British DJ and producer Carly wilford provides an ambient electronic mix.
British DJ and producer Carly wilford provides an ambient electronic mix.
01:00 - Lose Yourself with...
High Contrast
High Contrast has us journeying through feelings and emotions in his penultimate playlist.
High Contrast has us journeying through feelings and emotions in his penultimate playlist.
02:00 - Lose Yourself with...
Casey MQ
Toronto musician and producer Casey MQ paints the scene of a Los Angeles thunderstorm.
Toronto musician and producer Casey MQ paints the scene of a Los Angeles thunderstorm.
03:00 - Radio 1's Deep Sleepscapes
White noise
One hour uninterrupted from CBeebies Radio Calming Sounds collection.
One hour uninterrupted from CBeebies Radio Calming Sounds collection.
04:00 - Focus Beats
Tune out distraction for 2 hours
Soundtrack your focus time with this instrumental mix.
Soundtrack your focus time with this instrumental mix.
06:00 - Radio 1 Relax in Love
Fall in love with Normani, The 1975 and Sam Smith
Join Normani, The 1975 and Sam Smith in love and heartbreak, with Emma-Louise.
Join Normani, The 1975 and Sam Smith in love and heartbreak, with Emma-Louise.
07:00 - Radio 1 Relax
Ariana Grande, James Blake and Nia Archives
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
08:00 - Radio 1 Relax
The Kid LAROI, Libianca and Nia Archives
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
09:00 - Radio 1 Relax
ENNY, Lauryn Hill and Lizzy McAlpine
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
10:00 - Radio 1's Chillout Anthems
One hour of laid-back tracks
Music from Paramore, The Streets, Olivia Rodrigo and more. A fresh 60 minutes every week.
Music from Paramore, The Streets, Olivia Rodrigo and more. A fresh 60 minutes every week.
11:00 - Radio 1 Relax in Love
All the feels with Taylor Swift, Arlo Parks and Khalid
Join Taylor Swift, Arlo Parks and Khalid in love and heartbreak, with Emma-Louise.
Join Taylor Swift, Arlo Parks and Khalid in love and heartbreak, with Emma-Louise.
12:00 - Radio 1's Chillout Anthems
One hour of mellow tracks
One hour of mellow tracks to help you unwind. Music from Aaliyah, Little Simz and Rihanna.
One hour of mellow tracks to help you unwind. Music from Aaliyah, Little Simz and Rihanna.
13:00 - Radio 1 Relax
Nas, Dua Lipa and Rosalía
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
14:00 - Radio 1 Relax
Phoebe Bridgers, The Streets and Drake
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
15:00 - Radio 1's Chillout Anthems
One hour of chilled out vibes
An hour of chillout vibes, with tracks from Ashanti, Solange and Lorde.
An hour of chillout vibes, with tracks from Ashanti, Solange and Lorde.
16:00 - Radio 1's Chillout Anthems
An hour of relaxing vibes
Switch off and unwind with music from Griff, Phoebe Bridgers, Justin Bieber & more.
Switch off and unwind with music from Griff, Phoebe Bridgers, Justin Bieber & more.
17:00 - Radio 1's Chillest Show
with Sian Eleri: Kx5 drop by to select their top chill picks in the Chill Mix
Dance legends deadmau5 and Kaskade curate the Chill Mix and join Sian ... More >> in the studio.
Dance legends deadmau5 and Kaskade curate the Chill Mix and join Sian ... More >> in the studio.
19:00 - Radio 1's Power Down Playlist with Sian Eleri
Comfort Blanket
Soothing tracks from The 1975 and Billie Marten to make you feel warm and cosy.
Soothing tracks from The 1975 and Billie Marten to make you feel warm and cosy.
All the feels with Doja Cat, Dave and Haim
Join Doja Cat, Dave, Haim and more of your favourite artists in love and heartbreak.
Join Doja Cat, Dave, Haim and more of your favourite artists in love and heartbreak.
21:00 - Radio 1's Decompression Session
Beat burnout and bounce back
Stuart Sandeman helps you beat burnout and bounce back, alongside soothing tunes.
Stuart Sandeman helps you beat burnout and bounce back, alongside soothing tunes.
22:00 - Radio 1's Power Down Playlist with Sian Eleri
Airplane Mode
Songs for when you need to switch off the world including music from Dora Jar and Bicep.
Songs for when you need to switch off the world including music from Dora Jar and Bicep.
23:00 - Radio 1's Power Down Playlist with Sian Eleri
Carefree Sounds
Laid back positivity for a calmer state of mind - including Beabadoobee and Kaytranada.
Laid back positivity for a calmer state of mind - including Beabadoobee and Kaytranada.
00:00 - Radio 1's Wind Down Presents...
Counter Records: Salute
Austrian-born DJ and producer Salute brings us their chilled electronic mix.
Austrian-born DJ and producer Salute brings us their chilled electronic mix.
01:00 - Lose Yourself with...
High Contrast
High Contrast explores the wonderful world of people in today's escapist music mix.
High Contrast explores the wonderful world of people in today's escapist music mix.
02:00 - Lose Yourself with...
Don Leisure
The Cardiff producer takes us on a tour of his studio and vinyl record room.
The Cardiff producer takes us on a tour of his studio and vinyl record room.
03:00 - Radio 1's Deep Sleepscapes
Woodland walk
A 3D soundscape brought to you by Soundscapes for Wellbeing.
A 3D soundscape brought to you by Soundscapes for Wellbeing.
04:00 - Focus Beats
Get in the zone with this two hour mix
Find your focus with brand-new beats and old favourites.
Find your focus with brand-new beats and old favourites.
06:00 - Radio 1 Relax in Love
Fall in love with Miley Cyrus, Justin Bieber and Miguel
Join Miley Cyrus, Justin Bieber and Miguel in love and heartbreak, with Emma-Louise.
Join Miley Cyrus, Justin Bieber and Miguel in love and heartbreak, with Emma-Louise.
07:00 - Radio 1 Relax
Beabadoobee, Tame Impala and All Saints
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
08:00 - Radio 1 Relax
Niall Horan, Adele and The 1975
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
09:00 - Radio 1 Relax
Burial, SZA, Eve & Gwen Stefani
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
10:00 - Radio 1's Chillout Anthems
One hour of pure bliss bangers
One hour of pure bliss bangers, with tracks from SZA, Arctic Monkeys and Lorde.
One hour of pure bliss bangers, with tracks from SZA, Arctic Monkeys and Lorde.
11:00 - Radio 1 Relax in Love
All the feels with Doja Cat, Dave and Haim
Join Doja Cat, Dave, Haim and more of your favourite artists in love and heartbreak.
Join Doja Cat, Dave, Haim and more of your favourite artists in love and heartbreak.
12:00 - Radio 1's Chillout Anthems
One hour of soothing tracks
Music to help you relax from Amy Winehouse, Steve Lacy and Drake.
Music to help you relax from Amy Winehouse, Steve Lacy and Drake.
13:00 - Radio 1 Relax
Amy Winehouse, Christine and the Queens, and HAIM
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
14:00 - Radio 1 Relax
Drake, Wolf Alice and Ben Howard
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
15:00 - Radio 1's Chillout Anthems
An hour of calming tunes
Relaxing tracks from the likes of Beyonce, Kendrick Lamar and Natasha Bedingfield.
Relaxing tracks from the likes of Beyonce, Kendrick Lamar and Natasha Bedingfield.
16:00 - Radio 1's Chillout Anthems
One hour of mellow tracks
One hour of mellow tracks to help you unwind. Music from Aaliyah, Little Simz and Rihanna.
One hour of mellow tracks to help you unwind. Music from Aaliyah, Little Simz and Rihanna.
17:00 - Radio 1's Chillest Show
with Sian Eleri: SG Lewis is in control of the music in the Chill Mix
SG Lewis takes over the Chill Mix with music from Bonobo, Lil Yachty and SZA.
SG Lewis takes over the Chill Mix with music from Bonobo, Lil Yachty and SZA.
19:00 - Radio 1's Power Down Playlist with Sian Eleri
Airplane Mode
Songs for when you need to switch off the world including music from Dora Jar and Bicep.
Songs for when you need to switch off the world including music from Dora Jar and Bicep.
20:00 - Radio 1 Relax in Love
All the feels with Taylor Swift, Arlo Parks and Khalid
Join Taylor Swift, Arlo Parks and Khalid in love and heartbreak, with Emma-Louise.
Join Taylor Swift, Arlo Parks and Khalid in love and heartbreak, with Emma-Louise.
21:00 - Radio 1's Decompression Session
Working through grief and loss
Stuart Sandeman shares ways to work through grief and loss, with a mix of comforting beats
Stuart Sandeman shares ways to work through grief and loss, with a mix of comforting beats
22:00 - Radio 1's Power Down Playlist with Sian Eleri
Carefree Sounds
Laid back positivity for a calmer state of mind with music from Easy Life and Biig Piig.
Laid back positivity for a calmer state of mind with music from Easy Life and Biig Piig.
23:00 - Radio 1's Power Down Playlist with Sian Eleri
Comfort Blanket
Soothing tracks to make you feel warm and cosy with music from boygenius and SZA.
Soothing tracks to make you feel warm and cosy with music from boygenius and SZA.
00:00 - Radio 1's Wind Down Presents...
Café del Mar: Sally Rodgers
A selection of chilled, Mediterranean beats by Sally Rodgers from A Man Called Adam.
A selection of chilled, Mediterranean beats by Sally Rodgers from A Man Called Adam.
01:00 - Lose Yourself with...
High Contrast
The producer, DJ and composer has a magical mix themed around musical creatures.
The producer, DJ and composer has a magical mix themed around musical creatures.
02:00 - Lose Yourself with...
Rachael Dadd
Rachael gives us a sonic tour of Bristol Harbour, a place close to her heart.
Rachael gives us a sonic tour of Bristol Harbour, a place close to her heart.
03:00 - Radio 1's Deep Sleepscapes
Pink noise
One hour uninterrupted from CBeebies Radio Calming Sounds collection.
One hour uninterrupted from CBeebies Radio Calming Sounds collection.
04:00 - Focus Beats
Teebs curates his perfect focus mix
The Brainfeeder artist selects one hour of his favourite beats to help you concentrate.
The Brainfeeder artist selects one hour of his favourite beats to help you concentrate.
06:00 - Radio 1 Relax in Love
All the feels with Taylor Swift, Arlo Parks and Khalid
Join Taylor Swift, Arlo Parks and Khalid in love and heartbreak, with Emma-Louise.
Join Taylor Swift, Arlo Parks and Khalid in love and heartbreak, with Emma-Louise.
07:00 - Radio 1 Relax
Miley Cyrus, Fleet Foxes and Biig Piig
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
08:00 - Radio 1 Relax
Alicia Keys, The xx and Harry Styles
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
09:00 - Radio 1 Relax
Nas, Dua Lipa and Rosalía
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
10:00 - Radio 1's Chillout Anthems
One hour of mellow tracks
One hour of mellow tracks to help you unwind. Music from Aaliyah, Little Simz and Rihanna.
One hour of mellow tracks to help you unwind. Music from Aaliyah, Little Simz and Rihanna.
11:00 - Radio 1 Relax in Love
Fall in love with Normani, The 1975 and Sam Smith
Join Normani, The 1975 and Sam Smith in love and heartbreak, with Emma-Louise.
Join Normani, The 1975 and Sam Smith in love and heartbreak, with Emma-Louise.
12:00 - Radio 1's Chillout Anthems
One hour of chilled out vibes
An hour of chillout vibes, with tracks from Ashanti, Solange and Lorde.
An hour of chillout vibes, with tracks from Ashanti, Solange and Lorde.
13:00 - Radio 1 Relax
ENNY, Lauryn Hill and Lizzy McAlpine
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
14:00 - Radio 1 Relax
Jay Z, Ed Sheeran and PinkPantheress
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
15:00 - Radio 1's Chillout Anthems
One hour of laid-back tracks
Music from Paramore, The Streets, Olivia Rodrigo and more. A fresh 60 minutes every week.
Music from Paramore, The Streets, Olivia Rodrigo and more. A fresh 60 minutes every week.
16:00 - Radio 1's Chillout Anthems
One hour of pure bliss bangers
One hour of pure bliss bangers, with tracks from SZA, Arctic Monkeys and Lorde.
One hour of pure bliss bangers, with tracks from SZA, Arctic Monkeys and Lorde.
17:00 - Radio 1's Chillest Show
with Sian Eleri: Maya Hawke joins Sian to pick her favourite chill music in the Chill Mix
Maya Hawke joins Sian to curate the Chill Mix and chat al ... More >>l things music.
Maya Hawke joins Sian to curate the Chill Mix and chat al ... More >>l things music.
19:00 - Radio 1's Power Down Playlist with Sian Eleri
Carefree Sounds
Laid back positivity for a calmer state of mind with music from Easy Life and Biig Piig.
Laid back positivity for a calmer state of mind with music from Easy Life and Biig Piig.
20:00 - Radio 1 Relax in Love
Fall in love with Miley Cyrus, Justin Bieber and Miguel
Join Miley Cyrus, Justin Bieber and Miguel in love and heartbreak, with Emma-Louise.
Join Miley Cyrus, Justin Bieber and Miguel in love and heartbreak, with Emma-Louise.
21:00 - Radio 1's Decompression Session
Backing yourself
Stuart Sandeman has tips to overcome self-doubt - over an uplifting mix of chilled tracks.
Stuart Sandeman has tips to overcome self-doubt - over an uplifting mix of chilled tracks.
22:00 - Radio 1's Power Down Playlist with Sian Eleri
Comfort Blanket
Soothing tracks from Paramore and London Grammar to make you feel warm and cosy.
Soothing tracks from Paramore and London Grammar to make you feel warm and cosy.
23:00 - Radio 1's Power Down Playlist with Sian Eleri
Airplane Mode
Songs for when you need to switch off the world - including Berwyn and Caroline Polachek.
Songs for when you need to switch off the world - including Berwyn and Caroline Polachek.
00:00 - Radio 1's Wind Down Presents...
AUS Music: Dam Swindle
The Dutch duo bring you a chilled out hour of funky beats.
The Dutch duo bring you a chilled out hour of funky beats.
01:00 - Lose Yourself with...
High Contrast
High Contrast transports us through his love of synths in this week's soundtrack.
High Contrast transports us through his love of synths in this week's soundtrack.
02:00 - Lose Yourself with...
Anna Phoebe
The violinist and composer whisks us away to the serene coastline of Deal beach in Kent.
The violinist and composer whisks us away to the serene coastline of Deal beach in Kent.
03:00 - Radio 1's Deep Sleepscapes
Windy mountainside
A 3D soundscape brought to you by Soundscapes for Wellbeing.
A 3D soundscape brought to you by Soundscapes for Wellbeing.
04:00 - Focus Beats
120 minutes of music to focus
Get to work with a fresh mix of beats, rhythms, and instrumentals
Get to work with a fresh mix of beats, rhythms, and instrumentals
06:00 - Radio 1 Relax in Love
All the feels with Doja Cat, Dave and Haim
Join Doja Cat, Dave, Haim and more of your favourite artists in love and heartbreak.
Join Doja Cat, Dave, Haim and more of your favourite artists in love and heartbreak.
07:00 - Radio 1 Relax
The Kid LAROI, Libianca and Nia Archives
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
08:00 - Radio 1 Relax
Ariana Grande, James Blake and Nia Archives
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
09:00 - Radio 1 Relax
Amy Winehouse, Christine and the Queens, and HAIM
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
10:00 - Radio 1's Chillout Anthems
One hour of soothing tracks
Music to help you relax from Amy Winehouse, Steve Lacy and Drake.
Music to help you relax from Amy Winehouse, Steve Lacy and Drake.
11:00 - Radio 1 Relax in Love
All the feels with Doja Cat, Stormzy and Mimi Webb
Join Doja Cat, Stormzy and Mimi Webb in love and heartbreak, with Emma-Louise.
Join Doja Cat, Stormzy and Mimi Webb in love and heartbreak, with Emma-Louise.
12:00 - Radio 1's Chillout Anthems
One hour of laid-back tracks
Music from Paramore, The Streets, Olivia Rodrigo and more. A fresh 60 minutes every week.
Music from Paramore, The Streets, Olivia Rodrigo and more. A fresh 60 minutes every week.
13:00 - Radio 1 Relax
Beabadoobee, Tame Impala and All Saints
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
14:00 - Radio 1 Relax
Miley Cyrus, Melle Brown and Cam'ron
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
15:00 - Radio 1's Chillout Anthems
One hour of pure bliss bangers
One hour of pure bliss bangers, with tracks from SZA, Arctic Monkeys and Lorde.
One hour of pure bliss bangers, with tracks from SZA, Arctic Monkeys and Lorde.
16:00 - Radio 1's Chillout Anthems
An hour of calming tunes
Relaxing tracks from the likes of Beyonce, Kendrick Lamar and Natasha Bedingfield.
Relaxing tracks from the likes of Beyonce, Kendrick Lamar and Natasha Bedingfield.
17:00 - Radio 1's Chillest Show
with Sian Eleri: Kx5 drop by to select their top chill picks in the Chill Mix
Dance legends deadmau5 and Kaskade curate the Chill Mix and join Sian ... More >> in the studio.
Dance legends deadmau5 and Kaskade curate the Chill Mix and join Sian ... More >> in the studio.
19:00 - Radio 1's Power Down Playlist with Sian Eleri
Carefree Sounds
Laid back positivity for a calmer state of mind - including Jorja Smith and Mac Miller.
Laid back positivity for a calmer state of mind - including Jorja Smith and Mac Miller.
20:00 - Radio 1 Relax in Love
Fall in love with Normani, The 1975 and Sam Smith
Join Normani, The 1975 and Sam Smith in love and heartbreak, with Emma-Louise.
Join Normani, The 1975 and Sam Smith in love and heartbreak, with Emma-Louise.
21:00 - Radio 1's Decompression Session
Beat burnout and bounce back
Stuart Sandeman helps you beat burnout and bounce back, alongside soothing tunes.
Stuart Sandeman helps you beat burnout and bounce back, alongside soothing tunes.
22:00 - Radio 1's Power Down Playlist with Sian Eleri
Airplane Mode
Songs for when you need to switch off the world - including Lana Del Ray and TSHA.
Songs for when you need to switch off the world - including Lana Del Ray and TSHA.
23:00 - Radio 1's Power Down Playlist with Sian Eleri
Comfort Blanket
Soothing tracks from The 1975 and Billie Marten to make you feel warm and cosy.
Soothing tracks from The 1975 and Billie Marten to make you feel warm and cosy.
00:00 - Radio 1's Wind Down Presents...
Armada Music: Carly Wilford
British DJ and producer Carly wilford provides an ambient electronic mix.
British DJ and producer Carly wilford provides an ambient electronic mix.
01:00 - Lose Yourself with...
High Contrast
High Contrast has us journeying through feelings and emotions in his penultimate playlist.
High Contrast has us journeying through feelings and emotions in his penultimate playlist.
02:00 - Lose Yourself with...
Casey MQ
Toronto musician and producer Casey MQ paints the scene of a Los Angeles thunderstorm.
Toronto musician and producer Casey MQ paints the scene of a Los Angeles thunderstorm.
03:00 - Radio 1's Deep Sleepscapes
Rain
One hour uninterrupted from CBeebies Radio Calming Sounds collection.
One hour uninterrupted from CBeebies Radio Calming Sounds collection.
04:00 - Focus Beats
25/03/2023
Uninterrupted instrumentals by the best up and coming producers, and a few legends
Uninterrupted instrumentals by the best up and coming producers, and a few legends
06:00 - Radio 1 Relax in Love
Fall in love with Miley Cyrus, Justin Bieber and Miguel
Join Miley Cyrus, Justin Bieber and Miguel in love and heartbreak, with Emma-Louise.
Join Miley Cyrus, Justin Bieber and Miguel in love and heartbreak, with Emma-Louise.
07:00 - Radio 1 Relax
The xx, Justin Bieber and Ayra Starr
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
08:00 - Radio 1 Relax
Nas, Dua Lipa and Rosalía
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
09:00 - Radio 1 Relax
Phoebe Bridgers, The Streets and Drake
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
10:00 - Radio 1's Chillout Anthems
An hour of calming tunes
Relaxing tracks from the likes of Beyonce, Kendrick Lamar and Natasha Bedingfield.
Relaxing tracks from the likes of Beyonce, Kendrick Lamar and Natasha Bedingfield.
11:00 - Radio 1 Relax in Love
All the feels with Doja Cat, Dave and Haim
Join Doja Cat, Dave, Haim and more of your favourite artists in love and heartbreak.
Join Doja Cat, Dave, Haim and more of your favourite artists in love and heartbreak.
12:00 - Radio 1's Chillout Anthems
An hour of relaxing vibes
Switch off and unwind with music from Griff, Phoebe Bridgers, Justin Bieber & more.
Switch off and unwind with music from Griff, Phoebe Bridgers, Justin Bieber & more.
13:00 - Radio 1 Relax
Drake, Wolf Alice and Ben Howard
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
14:00 - Radio 1 Relax
Alicia Keys, The xx and Harry Styles
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
15:00 - Radio 1's Chillout Anthems
One hour of mellow tracks
One hour of mellow tracks to help you unwind. Music from Aaliyah, Little Simz and Rihanna.
One hour of mellow tracks to help you unwind. Music from Aaliyah, Little Simz and Rihanna.
16:00 - Radio 1's Chillout Anthems
One hour of laid-back tracks
Music from Paramore, The Streets, Olivia Rodrigo and more. A fresh 60 minutes every week.
Music from Paramore, The Streets, Olivia Rodrigo and more. A fresh 60 minutes every week.
17:00 - Radio 1's Chillest Show
with Sian Eleri: SG Lewis is in control of the music in the Chill Mix
SG Lewis takes over the Chill Mix with music from Bonobo, Lil Yachty and SZA.
SG Lewis takes over the Chill Mix with music from Bonobo, Lil Yachty and SZA.
19:00 - Radio 1's Power Down Playlist with Sian Eleri
Comfort Blanket
Soothing tracks from Tom Misch and Holly Humberstone to make you feel warm and cosy.
Soothing tracks from Tom Misch and Holly Humberstone to make you feel warm and cosy.
20:00 - Radio 1 Relax in Love
All the feels with Doja Cat, Stormzy and Mimi Webb
Join Doja Cat, Stormzy and Mimi Webb in love and heartbreak, with Emma-Louise.
Join Doja Cat, Stormzy and Mimi Webb in love and heartbreak, with Emma-Louise.
21:00 - Radio 1's Decompression Session
Backing yourself
Stuart Sandeman has tips to overcome self-doubt - over an uplifting mix of chilled tracks.
Stuart Sandeman has tips to overcome self-doubt - over an uplifting mix of chilled tracks.
22:00 - Radio 1's Power Down Playlist with Sian Eleri
Carefree Sounds
Laid back positivity for a calmer state of mind with Gabriels, Four Tet and Kali Uchis.
Laid back positivity for a calmer state of mind with Gabriels, Four Tet and Kali Uchis.
23:00 - Radio 1's Power Down Playlist with Sian Eleri
Airplane Mode
Songs for when you need to switch off the world including music from Dora Jar and Bicep.
Songs for when you need to switch off the world including music from Dora Jar and Bicep.
00:00 - Radio 1's Wind Down Presents...
Café del Mar: Sally Rodgers
A selection of chilled, Mediterranean beats by Sally Rodgers from A Man Called Adam.
A selection of chilled, Mediterranean beats by Sally Rodgers from A Man Called Adam.
02:00 - Lose Yourself with...
High Contrast
The producer, DJ and composer has a magical mix themed around musical creatures.
The producer, DJ and composer has a magical mix themed around musical creatures.
03:00 - Lose Yourself with...
Rachael Dadd
Rachael gives us a sonic tour of Bristol Harbour, a place close to her heart.
Rachael gives us a sonic tour of Bristol Harbour, a place close to her heart.
04:00 - Focus Beats
120 minutes of music to focus
Get to work with a fresh mix of beats, rhythms, and instrumentals
Get to work with a fresh mix of beats, rhythms, and instrumentals
06:00 - Radio 1 Relax in Love
All the feels with Doja Cat, Stormzy and Mimi Webb
Join Doja Cat, Stormzy and Mimi Webb in love and heartbreak, with Emma-Louise.
Join Doja Cat, Stormzy and Mimi Webb in love and heartbreak, with Emma-Louise.
07:00 - Radio 1 Relax
Jungle, Harry Styles and Jill Scott
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
08:00 - Radio 1 Relax
Amy Winehouse, Christine and the Queens, and HAIM
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
09:00 - Radio 1 Relax
ENNY, Lauryn Hill and Lizzy McAlpine
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
10:00 - Radio 1's Chillout Anthems
One hour of pure bliss bangers
One hour of pure bliss bangers, with tracks from SZA, Arctic Monkeys and Lorde.
One hour of pure bliss bangers, with tracks from SZA, Arctic Monkeys and Lorde.
11:00 - Radio 1 Relax in Love
Fall in love with Miley Cyrus, Justin Bieber and Miguel
Join Miley Cyrus, Justin Bieber and Miguel in love and heartbreak, with Emma-Louise.
Join Miley Cyrus, Justin Bieber and Miguel in love and heartbreak, with Emma-Louise.
12:00 - Radio 1's Chillout Anthems
One hour of blissful hits
Music from Disclosure, Billie Eilish, Kendrick Lamar and more. A fresh hour every week.
Music from Disclosure, Billie Eilish, Kendrick Lamar and more. A fresh hour every week.
13:00 - Radio 1 Relax
The Kid LAROI, Libianca and Nia Archives
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
14:00 - Radio 1 Relax
Ariana Grande, James Blake and Nia Archives
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
15:00 - Radio 1's Chillout Anthems
An hour of calming tunes
Relaxing tracks from the likes of Beyonce, Kendrick Lamar and Natasha Bedingfield.
Relaxing tracks from the likes of Beyonce, Kendrick Lamar and Natasha Bedingfield.
16:00 - Radio 1's Chillout Anthems
One hour of chilled out vibes
An hour of chillout vibes, with tracks from Ashanti, Solange and Lorde.
An hour of chillout vibes, with tracks from Ashanti, Solange and Lorde.
17:00 - Radio 1's Chillest Show
with Sian Eleri: Maya Hawke joins Sian to pick her favourite chill music in the Chill Mix
Maya Hawke joins Sian to curate the Chill Mix and chat al ... More >>l things music.
Maya Hawke joins Sian to curate the Chill Mix and chat al ... More >>l things music.
19:00 - Radio 1's Chillest Show
with Sian Eleri
Sian Eleri lays down Planet Earth's most soothing musical vibes.
Sian Eleri lays down Planet Earth's most soothing musical vibes.
21:00 - Radio 1's Decompression Session
Beat burnout and bounce back
Stuart Sandeman helps you beat burnout and bounce back, alongside soothing tunes.
Stuart Sandeman helps you beat burnout and bounce back, alongside soothing tunes.
22:00 - Radio 1's Power Down Playlist with Sian Eleri
Comfort Blanket
Soothing tracks to make you feel warm and cosy with music from boygenius and SZA.
Soothing tracks to make you feel warm and cosy with music from boygenius and SZA.
23:00 - Radio 1's Power Down Playlist with Sian Eleri
Carefree Sounds
Laid back positivity for a calmer state of mind with music from Easy Life and Biig Piig.
Laid back positivity for a calmer state of mind with music from Easy Life and Biig Piig.
00:00 - Radio 1's Wind Down Presents...
Counter Records: San Holo
San Holo serves up an hour of ethereal, electronic ambience for Counter Records.
San Holo serves up an hour of ethereal, electronic ambience for Counter Records.
01:00 - Lose Yourself with...
High Contrast
High Contrast transports us through his love of synths in this week's soundtrack.
High Contrast transports us through his love of synths in this week's soundtrack.
02:00 - Lose Yourself with...
Anna Phoebe
The violinist and composer whisks us away to the serene coastline of Deal beach in Kent.
The violinist and composer whisks us away to the serene coastline of Deal beach in Kent.
03:00 - Radio 1's Deep Sleepscapes
Waves
A 3D soundscape brought to you by Soundscapes for Wellbeing.
A 3D soundscape brought to you by Soundscapes for Wellbeing.
04:00 - Focus Beats
Tune out distraction for 2 hours
Soundtrack your focus time with this instrumental mix.
Soundtrack your focus time with this instrumental mix.
06:00 - Radio 1 Relax in Love
Fall in love with Normani, The 1975 and Sam Smith
Join Normani, The 1975 and Sam Smith in love and heartbreak, with Emma-Louise.
Join Normani, The 1975 and Sam Smith in love and heartbreak, with Emma-Louise.
07:00 - Radio 1 Relax
Phoebe Bridgers, The Streets and Drake
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
08:00 - Radio 1 Relax
Miley Cyrus, Fleet Foxes and Biig Piig
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
09:00 - Radio 1 Relax
Alicia Keys, The xx and Harry Styles
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
10:00 - Radio 1's Chillout Anthems
One hour of laid-back tracks
Music from Paramore, The Streets, Olivia Rodrigo and more. A fresh 60 minutes every week.
Music from Paramore, The Streets, Olivia Rodrigo and more. A fresh 60 minutes every week.
11:00 - Radio 1 Relax in Love
All the feels with Doja Cat, Stormzy and Mimi Webb
Join Doja Cat, Stormzy and Mimi Webb in love and heartbreak, with Emma-Louise.
Join Doja Cat, Stormzy and Mimi Webb in love and heartbreak, with Emma-Louise.
12:00 - Radio 1's Chillout Anthems
One hour of mellow tracks
One hour of mellow tracks to help you unwind. Music from Aaliyah, Little Simz and Rihanna.
One hour of mellow tracks to help you unwind. Music from Aaliyah, Little Simz and Rihanna.
13:00 - Radio 1 Relax
The xx, Justin Bieber and Ayra Starr
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
14:00 - Radio 1 Relax
ENNY, Lauryn Hill and Lizzy McAlpine
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
15:00 - Radio 1's Chillout Anthems
An hour of relaxing vibes
Switch off and unwind with music from Griff, Phoebe Bridgers, Justin Bieber & more.
Switch off and unwind with music from Griff, Phoebe Bridgers, Justin Bieber & more.
16:00 - Radio 1's Chillout Anthems
One hour of blissful hits
Music from Disclosure, Billie Eilish, Kendrick Lamar and more. A fresh hour every week.
Music from Disclosure, Billie Eilish, Kendrick Lamar and more. A fresh hour every week.
17:00 - Radio 1's Chillest Show
with Sian Eleri: Kx5 drop by to select their top chill picks in the Chill Mix
Dance legends deadmau5 and Kaskade curate the Chill Mix and join Sian ... More >> in the studio.
Dance legends deadmau5 and Kaskade curate the Chill Mix and join Sian ... More >> in the studio.
19:00 - Radio 1's Power Down Playlist with Sian Eleri
Carefree Sounds
Laid back positivity for a calmer state of mind - including Beabadoobee and Kaytranada.
Laid back positivity for a calmer state of mind - including Beabadoobee and Kaytranada.
20:00 - Radio 1 Relax in Love
All the feels with Doja Cat, Dave and Haim
Join Doja Cat, Dave, Haim and more of your favourite artists in love and heartbreak.
Join Doja Cat, Dave, Haim and more of your favourite artists in love and heartbreak.
21:00 - Radio 1's Decompression Session
Making social media work for you
Stuart Sandeman has tips to get the best from social media, along with calming beats.
Stuart Sandeman has tips to get the best from social media, along with calming beats.
22:00 - Radio 1's Power Down Playlist with Sian Eleri
Comfort Blanket
Soothing tracks to make you feel warm and cosy.
Soothing tracks to make you feel warm and cosy.
23:00 - Radio 1's Power Down Playlist with Sian Eleri
Airplane Mode
Songs for when you need to switch off the world - including Lana Del Ray and TSHA.
Songs for when you need to switch off the world - including Lana Del Ray and TSHA.