BBC Radio 1 Relax's programmes

You can find here the schedule of BBC Radio 1 Relax one week ahead, and the related important information, like the name of the presenters and the teasers of the programmes. Above the radio programmes, with the radio finder, you can switch to other radios, and with the date option, you can set the starting day of your search. If you find any mistakes in our schedule, like there is other programme in the radio, than in our schedule, or something is missing, please help us by contacting us on the Contact page, and we will fix it as soon as possible. If you would like to see more radios' schedules simultaneously, please visit the general Schedule page.

00:00 - Lose Yourself with...
Nubya Garcia
Join Nubya as she picks out the blissfully bassy records from her collection.
01:00 - Lose Yourself with...
Yahael Camara Onono: A black British West African household, in Harlesden, North West London, in the summer
Musician and composer Yahael Camara Ono ... More >>no takes you to a summery London home.
02:00 - Radio 1's Deep Sleepscapes
Windy mountainside
A 3D soundscape brought to you by Soundscapes for Wellbeing.
03:00 - Focus Beats
Beats and rhythms to help you work
An epic mix of instrumental rhythms with new and established producers back to back.
05:00 - Radio 1's Power Down Playlist with Sian Eleri
Carefree Sounds
Laid back positivity for a calmer state of mind.
06:00 - Radio 1 Relax in Love
All the feels with Debbie, Rex Orange County and Flo
Emma-Louise has you covered from heartbreak to head over heels with an hour of love songs.
07:00 - Radio 1 Relax
HAIM, Sampha and Bombay Bicycle Club
Chilled out vibes to get you in the right headspace.
08:00 - Radio 1 Relax
Remi Wolf, Lola Young and Michael Kiwanuka
Chilled out vibes to get you in the right headspace.
09:00 - Radio 1 Relax
Coldplay, Madison Beer and Jungle
Chilled out vibes to get you in the right headspace.
10:00 - Radio 1's Chillout Anthems
One hour of mellow tracks
One hour of mellow tracks to help you unwind. Music from Aaliyah, Little Simz and Rihanna.
Broken hearts with The 1975, Ted Jasper and Billie Eilish
Emma-Louise has a playlist of the best breakup anthems and love songs!
12:00 - Radio 1's Chillout Anthems
An hour of the best unwinding tunes!
Escape reality with chilled music from Dave, Gorgon City, SZA & more!
13:00 - Radio 1 Relax
60 minutes of soothing tunes with Jess Iszatt
Chilled out vibes from The Streets, Rihanna, Outkast, Tom Misch, Foals and loads more.
14:00 - Radio 1 Relax
An hour of chilled vibes with Jess Iszatt
With songs from Coldplay, Cigarettes After Sex, Christine and the Queens and loads more.
15:00 - Radio 1's Chillout Anthems
One hour of pure bliss bangers
One hour of pure bliss bangers, with tracks from SZA, Arctic Monkeys and Lorde.
16:00 - Radio 1's Chillout Anthems
An hour of calming tunes
Relaxing tracks from the likes of Beyonce, Kendrick Lamar and Natasha Bedingfield.
17:00 - Radio 1's Chillest Show
with Sian Eleri: London Grammar Piano Session
Sian Eleri lays down Planet Earth's most soothing musical vibes.
19:00 - Radio 1 Relax
Mac Miller, Tems and Khalid
Chilled out vibes to get you in the right headspace.
20:00 - Radio 1 Relax in Love
Fall in love with The 1975, Mahalia and Ariana Grande...
Join your favourite artists in love and heartbreak, with Emma-Louise.
21:00 - Radio 1's Power Down Playlist with Sian Eleri
Comfort Blanket
Soothing tracks from Loyle Carner, boygenius and more, to make you feel warm and cosy.
22:00 - Radio 1's Power Down Playlist with Sian Eleri
Carefree Sounds
Laid back positivity for a calmer state of mind with music from Charli XCX and Little Simz
23:00 - Radio 1's Power Down Playlist with Sian Eleri
Airplane Mode
Songs from James Blake, Dora Jar and more, for when you need to switch off the world.
00:00 - Focus Beats
Beats and rhythms to help you work
An epic mix of instrumental rhythms with new and established producers back to back.
02:00 - Radio 1's Deep Sleepscapes
Rain
One hour uninterrupted from CBeebies Radio Calming Sounds collection.
03:00 - Focus Beats
The perfect soundtrack for focus time
Block out all distraction with a brand new mix of instrumentals.
05:00 - Radio 1's Power Down Playlist with Sian Eleri
Comfort Blanket
Soothing tracks to make you feel warm and cosy, with music from London Grammar and more.
06:00 - Radio 1 Relax in Love
Fall in love with The 1975, Mahalia and Ariana Grande...
Join your favourite artists in love and heartbreak, with Emma-Louise.
07:00 - Radio 1 Relax
Coldplay, Lana Del Rey and Travis Scott
Chilled out vibes to get you in the right headspace.
08:00 - Radio 1's Chillout Anthems
An hour of the most anthemic chilled vibes
Songs from Billie Eilish, Taylor Swift, Mimi Webb, Offaiah, Years & Years and loads more.
09:00 - Radio 1 Relax
Mac Miller, Tems and Khalid
Chilled out vibes to get you in the right headspace.
10:00 - Radio 1's Chillout Anthems
A FULL hour of chillout BANGERS
Soothing vibes from Coldplay, Lana Del Rey, James Blake, Rihanna, Robyn and loads more.
11:00 - Radio 1 Relax in Love
All the feels with Debbie, Rex Orange County and Flo
Emma-Louise has you covered from heartbreak to head over heels with an hour of love songs.
12:00 - Radio 1's Chillout Anthems
One hour of laid-back tracks
Music from Paramore, The Streets, Olivia Rodrigo and more. A fresh 60 minutes every week.
13:00 - Radio 1 Relax
Jorja Smith, Mahalia and ZAYN
Chilled out vibes to get you in the right headspace.
14:00 - Radio 1 Relax
60 minutes of soothing beats
Beats from Disclosure, London Grammar, Dusky, Julio Bashmore, Lana Del Rey and loads more.
15:00 - Radio 1's Chillout Anthems
21/07/2024
Chill out with Radio 1.
16:00 - Radio 1's Chillout Anthems
One hour of soothing tracks
Music to help you relax from Amy Winehouse, Steve Lacy and Drake.
17:00 - Radio 1's Chillest Show
with Sian Eleri: Vegyn selects the music in the Chill Mix
Sian Eleri lays down Planet Earth's most soothing musical vibes.
19:00 - Radio 1's Chillest Show
with Sian Eleri: berlioz brings soothing selections to the Chill Mix
Sian Eleri lays down Planet Earth's most soothing musical vibes.
21:00 - Radio 1's Power Down Playlist with Sian Eleri
Airplane Mode
Switch off the world with songs from Doja Cat, Bawo, Moses Sumney, Massive Attack & more.
22:00 - Radio 1 Relax in Love
Fall in love with The 1975, Mahalia and Ariana Grande...
Join your favourite artists in love and heartbreak, with Emma-Louise.
23:00 - Radio 1 Relax in Love
Broken hearts with The 1975, Ted Jasper and Billie Eilish
Emma-Louise has a playlist of the best breakup anthems and love songs!
00:00 - Lose Yourself with...
Nubya Garcia
New host Nubya Garcia goes crate digging in her own vast record collection.
01:00 - Lose Yourself with...
Rosie Turton: The River Pool, Lewisham
Rosie Turton takes you to a tranquil riverside spot with her relaxing soundtrack.
02:00 - Radio 1's Deep Sleepscapes
White noise
One hour uninterrupted from CBeebies Radio Calming Sounds collection.
03:00 - Focus Beats
Switch off distraction with handpicked beats
The finest new beats and instrumentals, with Swarvy, Simz, Kiefer, DâM-FunK and more.
05:00 - Radio 1's Power Down Playlist with Sian Eleri
Airplane Mode
Songs for when you need to switch off the world from Lorde, London Grammar and more.
06:00 - Radio 1 Relax in Love
Heartbreak and heartache with Drake, Sofia Carson and SZA
Emma-Louise cures your heartache and heartbreak with a playlist of love songs.
07:00 - Radio 1 Relax
Coldplay, Madison Beer and Jungle
Chilled out vibes to get you in the right headspace.
08:00 - Radio 1 Relax
Tom Misch, Doja Cat and SAULT
Chilled out vibes to get you in the right headspace.
09:00 - Radio 1 Relax
An hour of chilled vibes with Jess Iszatt
With songs from Coldplay, Cigarettes After Sex, Christine and the Queens and loads more.
10:00 - Radio 1's Chillout Anthems
An hour of calming tunes
Relaxing tracks from the likes of Beyonce, Kendrick Lamar and Natasha Bedingfield.
11:00 - Radio 1 Relax in Love
Fall in love with The 1975, Mahalia and Ariana Grande...
Join your favourite artists in love and heartbreak, with Emma-Louise.
12:00 - Radio 1's Chillout Anthems
One hour of mellow tracks
One hour of mellow tracks to help you unwind. Music from Aaliyah, Little Simz and Rihanna.
13:00 - Radio 1 Relax
Remi Wolf, Lola Young and Michael Kiwanuka
Chilled out vibes to get you in the right headspace.
14:00 - Radio 1 Relax
Mac Miller, Tems and Khalid
Chilled out vibes to get you in the right headspace.
15:00 - Radio 1's Chillout Anthems
An hour of the best unwinding tunes!
Escape reality with chilled music from Dave, Gorgon City, SZA & more!
16:00 - Radio 1's Chillout Anthems
A FULL hour of chillout BANGERS
Soothing vibes from Coldplay, Lana Del Rey, James Blake, Rihanna, Robyn and loads more.
17:00 - Radio 1's Chillest Show
with Jaguar
Jaguar lays down Planet Earth's most soothing musical vibes.
19:00 - Radio 1's Chillout Anthems
An hour of the most anthemic chilled vibes
Songs from Billie Eilish, Taylor Swift, Mimi Webb, Offaiah, Years & Years and loads more.
20:00 - Radio 1 Relax in Love
All the feels with Debbie, Rex Orange County and Flo
Emma-Louise has you covered from heartbreak to head over heels with an hour of love songs.
21:00 - Radio 1's Power Down Playlist with Sian Eleri
Carefree Sounds
Laid back positivity for a calmer state of mind, with music from Tems, Hard Life and more.
22:00 - Radio 1's Power Down Playlist with Sian Eleri
Comfort Blanket
Soothing tracks from CMAT, Sault and Jack Harlow to make you feel warm and cosy.
23:00 - Radio 1's Power Down Playlist with Sian Eleri
Airplane Mode
Songs for when you need to switch off the world from Billie Eilish, The xx and more.
00:00 - Lose Yourself with...
Nubya Garcia
Nubya presents a relaxing playlist of tunes inspired by rainy days.
01:00 - Lose Yourself with...
cruush: a night time post-gig drive
Shoegaze band cruush present an hour of music perfect for a night time drive.
02:00 - Radio 1's Deep Sleepscapes
Waves
A 3D soundscape brought to you by Soundscapes for Wellbeing.
03:00 - Focus Beats
Beats and rhythms to help you work
An epic mix of instrumental rhythms with new and established producers back to back.
05:00 - Radio 1's Power Down Playlist with Sian Eleri
Carefree Sounds
Laid back positivity for a calmer state of mind, with music from Charli xcx and Fred Again
06:00 - Radio 1 Relax in Love
Broken hearts with The 1975, Ted Jasper and Billie Eilish
Emma-Louise has a playlist of the best breakup anthems and love songs!
07:00 - Radio 1 Relax
60 minutes of soothing tunes with Jess Iszatt
Chilled out vibes from The Streets, Rihanna, Outkast, Tom Misch, Foals and loads more.
08:00 - Radio 1 Relax
Arlo Parks, Coldplay and Lana Del Rey
Chilled out vibes to get you in the right headspace.
09:00 - Radio 1 Relax
Remi Wolf, Lola Young and Michael Kiwanuka
Chilled out vibes to get you in the right headspace.
10:00 - Radio 1's Chillout Anthems
One hour of pure bliss bangers
One hour of pure bliss bangers, with tracks from SZA, Arctic Monkeys and Lorde.
11:00 - Radio 1 Relax in Love
All the feels with Debbie, Rex Orange County and Flo
Emma-Louise has you covered from heartbreak to head over heels with an hour of love songs.
12:00 - Radio 1's Chillout Anthems
21/07/2024
Chill out with Radio 1.
13:00 - Radio 1 Relax
60 minutes of soothing beats
Beats from Disclosure, London Grammar, Dusky, Julio Bashmore, Lana Del Rey and loads more.
14:00 - Radio 1 Relax
Frank Ocean, Clairo and Sam Fender
Chilled out vibes to get you in the right headspace.
15:00 - Radio 1's Chillout Anthems
One hour of laid-back tracks
Music from Paramore, The Streets, Olivia Rodrigo and more. A fresh 60 minutes every week.
16:00 - Radio 1's Chillout Anthems
An hour of relaxing vibes
Switch off and unwind with music from Griff, Phoebe Bridgers, Justin Bieber and more.
17:00 - Radio 1's Chillest Show
with Sian Eleri: London Grammar Piano Session
Sian Eleri lays down Planet Earth's most soothing musical vibes.
19:00 - Radio 1 Relax
Arlo Parks, Coldplay and Lana Del Rey
Chilled out vibes to get you in the right headspace.
20:00 - Radio 1 Relax in Love
Heartbreak and heartache with Drake, Sofia Carson and SZA
Emma-Louise cures your heartache and heartbreak with a playlist of love songs.
21:00 - Radio 1's Power Down Playlist with Sian Eleri
Comfort Blanket
Soothing tracks to make you feel warm and cosy.
22:00 - Radio 1's Power Down Playlist with Sian Eleri
Airplane Mode
Songs for when you need to switch off the world, from Snoh Aalegra, James Blake and more.
23:00 - Radio 1's Power Down Playlist with Sian Eleri
Carefree Sounds
Laid back positivity for a calmer state of mind.
00:00 - Lose Yourself with...
Nubya Garcia
Join Nubya as she picks out the blissfully bassy records from her collection.
01:00 - Lose Yourself with...
Yahael Camara Onono: A black British West African household, in Harlesden, North West London, in the summer
Musician and composer Yahael Camara Ono ... More >>no takes you to a summery London home.
02:00 - Radio 1's Deep Sleepscapes
Woodland walk
A 3D soundscape brought to you by Soundscapes for Wellbeing.
03:00 - Focus Beats
Beats, rhythms and instrumentals to help you concentrate
Non-stop beats for two hours, uninterrupted.
05:00 - Radio 1's Power Down Playlist with Sian Eleri
Comfort Blanket
Soothing tracks from CMAT, Sault and Jack Harlow to make you feel warm and cosy.
06:00 - Radio 1 Relax in Love
Fall in love with The 1975, Mahalia and Ariana Grande...
Join your favourite artists in love and heartbreak, with Emma-Louise.
07:00 - Radio 1's Chillout Anthems
An hour of the most anthemic chilled vibes
Songs from Billie Eilish, Taylor Swift, Mimi Webb, Offaiah, Years & Years and loads more.
08:00 - Radio 1 Relax
ZAYN, Paris Paloma and Frank Ocean
Chilled out vibes to get you in the right headspace.
09:00 - Radio 1 Relax
Jorja Smith, Mahalia and ZAYN
Chilled out vibes to get you in the right headspace.
10:00 - Radio 1's Chillout Anthems
One hour of soothing tracks
Music to help you relax from Amy Winehouse, Steve Lacy and Drake.
11:00 - Radio 1 Relax in Love
All the feels with Harry Styles, Holly Humberstone and Summer Walker
Join Emma-Louise with songs from Harry Styles, Holly Humberstone and more.
12:00 - Radio 1 Relax
Sian Eleri and Jess Iszatt present the final ever show on Radio 1 Relax!
Sian and Jess celebrate all things Radio 1 Relax and play their fave ever ... More >>chilled music.
00:00 - Focus Beats
The perfect soundtrack for focus time
Block out all distraction with a brand new mix of instrumentals.
02:00 - Radio 1's Deep Sleepscapes
Pink noise
One hour uninterrupted from CBeebies Radio Calming Sounds collection.
03:00 - Focus Beats
Defeat distraction. Find a rhythm with non stop beats
Two hours of carefully curated production from the old skool and the new skool.
05:00 - Radio 1's Power Down Playlist with Sian Eleri
Airplane Mode
Songs from James Blake, Dora Jar and more, for when you need to switch off the world.
06:00 - Radio 1 Relax in Love
Fall in love with The 1975, Mahalia and Ariana Grande...
Join your favourite artists in love and heartbreak, with Emma-Louise.
07:00 - Radio 1 Relax
Tom Misch, Doja Cat and SAULT
Chilled out vibes to get you in the right headspace.
08:00 - Radio 1 Relax
An hour of chilled vibes with Jess Iszatt
With songs from Coldplay, Cigarettes After Sex, Christine and the Queens and loads more.
09:00 - Radio 1 Relax
Remi Wolf, Lola Young and Michael Kiwanuka
Chilled out vibes to get you in the right headspace.
10:00 - Radio 1's Chillout Anthems
One hour of pure bliss bangers
One hour of pure bliss bangers, with tracks from SZA, Arctic Monkeys and Lorde.
11:00 - Radio 1 Relax in Love
Heartbreak and heartache with Drake, Sofia Carson and SZA
Emma-Louise cures your heartache and heartbreak with a playlist of love songs.
12:00 - Radio 1's Chillout Anthems
One hour of soothing tracks
Music to help you relax from Amy Winehouse, Steve Lacy and Drake.
13:00 - Radio 1 Relax
Mac Miller, Tems and Khalid
Chilled out vibes to get you in the right headspace.
14:00 - Radio 1 Relax
Hozier, Michael Kiwanuka and Solange
Chilled out vibes to get you in the right headspace.
15:00 - Radio 1's Chillout Anthems
An hour of calming tunes
Relaxing tracks from the likes of Beyonce, Kendrick Lamar and Natasha Bedingfield.
16:00 - Radio 1's Chillout Anthems
One hour of chilled out vibes
An hour of chillout vibes, with tracks from Ashanti, Solange and Lorde.
17:00 - Radio 1's Chillest Show
with Sian Eleri: Vegyn selects the music in the Chill Mix
Sian Eleri lays down Planet Earth's most soothing musical vibes.
19:00 - Radio 1 Relax
60 minutes of soothing beats
Beats from Disclosure, London Grammar, Dusky, Julio Bashmore, Lana Del Rey and loads more.
20:00 - Radio 1 Relax in Love
All the feels with Debbie, Rex Orange County and Flo
Emma-Louise has you covered from heartbreak to head over heels with an hour of love songs.
21:00 - Radio 1's Power Down Playlist with Sian Eleri
Carefree Sounds
Laid back positivity for a calmer state of mind, with music from Jungle, Tems and more.
22:00 - Radio 1's Power Down Playlist with Sian Eleri
Comfort Blanket
Soothing tracks from Loyle Carner, boygenius and more, to make you feel warm and cosy.
23:00 - Radio 1's Power Down Playlist with Sian Eleri
Airplane Mode
Songs for when you need to switch off the world from Lorde, London Grammar and more.
00:00 - Lose Yourself with...
Nabihah Iqbal
Nabihah transports you to Glastonbury Festival in her final chilled mix of this series.
01:00 - Lose Yourself with...
Art School Girlfriend: Wales
Polly Mackey gets you travelling around Wales through her blissed out soundtrack.
02:00 - Radio 1's Deep Sleepscapes
Waves
A 3D soundscape brought to you by Soundscapes for Wellbeing.
03:00 - Focus Beats
The perfect soundtrack for focus time
Block out all distraction with a brand new mix of instrumentals.
05:00 - Radio 1's Power Down Playlist with Sian Eleri
Carefree Sounds
Laid back positivity for a calmer state of mind, with music from Tems, Hard Life and more.
06:00 - Radio 1 Relax in Love
Broken hearts with The 1975, Ted Jasper and Billie Eilish
Emma-Louise has a playlist of the best breakup anthems and love songs!
07:00 - Radio 1 Relax
Jorja Smith, Mahalia and ZAYN
Chilled out vibes to get you in the right headspace.
08:00 - Radio 1 Relax
60 minutes of soothing beats
Beats from Disclosure, London Grammar, Dusky, Julio Bashmore, Lana Del Rey and loads more.
09:00 - Radio 1's Chillout Anthems
An hour of the most anthemic chilled vibes
Songs from Billie Eilish, Taylor Swift, Mimi Webb, Offaiah, Years & Years and loads more.
10:00 - Radio 1's Chillout Anthems
An hour of relaxing vibes
Switch off and unwind with music from Griff, Phoebe Bridgers, Justin Bieber and more.
11:00 - Radio 1 Relax in Love
Fall in love with The 1975, Mahalia and Ariana Grande...
Join your favourite artists in love and heartbreak, with Emma-Louise.
12:00 - Radio 1's Chillout Anthems
An hour of calming tunes
Relaxing tracks from the likes of Beyonce, Kendrick Lamar and Natasha Bedingfield.
13:00 - Radio 1 Relax
Arlo Parks, Coldplay and Lana Del Rey
Chilled out vibes to get you in the right headspace.
14:00 - Radio 1 Relax
ZAYN, Paris Paloma and Frank Ocean
Chilled out vibes to get you in the right headspace.
15:00 - Radio 1's Chillout Anthems
One hour of chilled out vibes
An hour of chillout vibes, with tracks from Ashanti, Solange and Lorde.
16:00 - Radio 1's Chillout Anthems
One hour of mellow tracks
One hour of mellow tracks to help you unwind. Music from Aaliyah, Little Simz and Rihanna.
17:00 - Radio 1's Chillest Show
with Jaguar
Jaguar lays down Planet Earth's most soothing musical vibes.
19:00 - Radio 1 Relax
An hour of chilled vibes with Jess Iszatt
With songs from Coldplay, Cigarettes After Sex, Christine and the Queens and loads more.
20:00 - Radio 1 Relax in Love
Heartbreak and heartache with Drake, Sofia Carson and SZA
Emma-Louise cures your heartache and heartbreak with a playlist of love songs.
21:00 - Radio 1's Power Down Playlist with Sian Eleri
Carefree Sounds
Laid back positivity for a calmer state of mind.
22:00 - Radio 1's Power Down Playlist with Sian Eleri
Airplane Mode
Songs for when you need to switch off the world from Billie Eilish, The xx and more.
23:00 - Radio 1's Power Down Playlist with Sian Eleri
Comfort Blanket
Soothing tracks to make you feel warm and cosy, with music from London Grammar and more.