BBC Radio 1 Relax - Radio 1 Relax - Radio 1 Relax LIVE

Listen to the internet radio of BBC Radio 1 Relax live, which is the sister station of BBC Radio 1. The station offers primarily calming musical content designed to improve the mental wellbeing of listeners, featuring feel-good and motivating pop music, chillout pieces, and mindfulness sessions. In the evenings and during nighttime hours, special music programmes provide soothing mixes, selections, soundscapes for sleep, and ASMR content created to help listeners relax and prepare their minds for a restful and effective sleep. The launch of BBC Radio 1 Relax represented the next step in the BBC's Headroom initiative, which started in February 2021 to help people cope with the challenges of lockdown and related psychological issues. Through this broadcast, the station not only delivers musical content but also offers tips, advice, and support to help the audience achieve optimal mental balance.