BBC Radio 1 Relax - Radio 1 Relax - Radio 1 Relax LIVE

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About BBC Radio 1 Relax

Listen to the internet radio of BBC Radio 1 Relax live, which is the brand new sister station of BBC Radio 1.
The station offers a musical content primarily for calming the mind and improving the mental wellbeing of the listeners by feel-good and motivating pop music, chillout pieces and mindfullness sessions. Even so in the evening and at night-time special music programmes provide soothing mixes, selections, sleepscapes and ASMRs developed especially to unwind the mind, and to prepare the listeners' brainwaves to a really relaxing and effective sleep.
The launch of BBC Radio 1 Relax is the next step of BBC's Headroom initiative which started in February of 2021 to help the people cope with the challenges of lockdown and the connected psychological issues. This way the broadcast airs not just musical content, but tips, advices, and support to the audience to reach the optimal mental balance.

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Postal address: BBC Broadcasting House, London, W1A 1AA, United Kingdom


BBC Radio 1 Relax frequencies

The broadcast is not available on the tradional analogue way, but on the digital solutions. We recommend the online radio stream.
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BBC Radio 1 Relax comment box

This box is not read by the Radio's staff! So if You would like to ask for a song, or to send a word to the radio presenter, try one of the contacts!

News about BBC Radio 1 Relax

Radio 1 Relax service launches on BBC Sounds
A new service has appeared on BBC Sounds called Radio 1 Relax playing relaxing noises including wind and rain. The station officially launches at 5pm Thursday offering a 24-hour stream to help listeners unwind. The new stream will launch with an 11-hour simulcast across Radio 1 and Radio 1 Relax beginning, with Radio 1’s Nick Grimshaw and Annie Mac teaming up to co-host for the first hour. The BBC says Radio 1 Relax reflects its commitment to supporting audiences to manage their mental wellbeing following the launch of BBC Headroom in 2021...More >> - 22.04.2021

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Playlist 28

Aviino - Bloom
04:35Aviino - Bloom
cocabona & Monma - Pyra
04:32cocabona & Monma - Pyra
mommy & Philanthrope - embrace
04:30mommy & Philanthrope - embrace
Blue Wednesday & Shopan - Flashback
04:27Blue Wednesday & Shopan - Flashback
Aso - Snug
04:24Aso - Snug
middle school, Aso & Aviino - Canary Forest
04:22middle school, Aso & Aviino - Canary Forest
sleepy fish - The Noise In Pictures
04:19sleepy fish - The Noise In Pictures
Aso - Comfortable
04:17Aso - Comfortable
Philanthrope, Ian Ewing & sleepy fish - Plants
04:15Philanthrope, Ian Ewing & sleepy fish - Plants
Hazy Year & C4C - Melted
04:12Hazy Year & C4C - Melted
Get older songs

BBC Radio 1 Relax's schedule28

00:00 - Lose Yourself with...
Two hour-long mixes to whisk you away from your own physical environment and mental state.
01:00 - Radio 1's Deep Sleepscapes
White Noise
One hour uninterrupted from CBeebies Radio Calming Sounds collection.
02:00 - Radio 1's Relaxing ASMR
Triggers to make you tingle
03:00 - 1Xtra's R&B Chill Mix
Fresh Future Icons
Nadia Jae curates a mix of chilled, laid-back R&B with Ari Lennox, Berwyn, Tems & more!
04:00 - Focus Beats
Two hours of beats for working, studying or relaxing
A guest mix of chilled instrumental tunes curated by the Chillhop collective
06:00 - Radio 1's Movie Mixtapes
Classical Movie Mixtapes, Chilled Cinematic Scores
Radio 1's Movie man Ali Plumb goes Classical with more amazing soundtracks...
07:00 - Get Set with Radio 1
Get-up-and-go mixes from Radio 1!
08:00 - Radio 1's Motivate Me Mix
Tom Grennan
Tom Grennan gives you his feel good tracks and motivation tips.
09:00 - Radio 1 relax
Planet Earth's most soothing musical vibes.
10:00 - Radio 1's Chill Mix
Eli & Fur Chill Mix
Eli & Fur jump in the mix with Planet Earth's most soothing musical vibes.
10:30 - Radio 1's Chill Mix
IDER Chill Mix
IDER pick Planet Earth's most soothing musical vibes.
11:00 - Radio 1's Chillout Anthems
Solange, Jungle, Doja Cat and more
Music designed to unwind the mind.
12:00 - Radio 1 relax
BERWYN, Biig Piig, SZA and more
Chilled out vibes to help you unwind.
13:00 - Radio 1's Chillout Anthems
Music designed to unwind the mind.
14:00 - 1Xtra's R&B Chill Mix
The New Classics
Nadia Jae curates a mix of laid-back R&B with Hamzaa, Angel, Bryson Tiller, SZA & more!
15:00 - Radio 1's Power Down Playlist with Sian Eleri
Airplane Mode
Songs for when you need to switch off the world, including Doja Cat, Rosie Lowe & Stormzy.
16:00 - Radio 1's Chillest Show
IDER Chill Mix
Sian Eleri lays down Planet Earth's most soothing musical vibes.
18:00 - Radio 1 relax
Planet Earth's most soothing musical vibes.
19:00 - Radio 1's Wind Down Presents...
Anjunadeep: Qrion
Qrion takes us on an ambient musical journey to unwind the mind.
20:00 - Radio 1's Wind Down Presents...
Shall Not Fade: Kessler
Kessler in the mix for Shall Not Fade with music designed to unwind the mind.
21:00 - Radio 1's Decompression Session
Having An Attitude Of Gratitude
Stuart Sandeman shows how being grateful for the little things can turn a bad day around.
22:00 - Radio 1's Power Down Playlist with Sian Eleri
Airplane Mode
Songs for when you need to switch off the world, including Little Simz and Jack Garratt.
23:00 - Lose Yourself with...
Jordan Rakei
A calming playlist to help transport you elsewhere.