00:00 - The Nightshift with Emil Franchi
Emil is on the Nightshift with loads of great music, your requests and stuff to help you make it through the early hours.
04:00 - Emil Franchi
Emil's got all your favourite tunes for whatever you're up to. Get in touch on Twitter @AbsoluteRadio.
06:00 - The Dave Berry Breakfast Show
At 7:30am it's 5 Words 5 Grand. The easiest game to play, but the hardest one to win! Can you match 5 words with the team to win the cash?! Plus The ... More >>Daily Smash, Nana Moves and Social Ammo.
10:00 - The No Repeat Guarantee
Leona Graham brings you the No Repeat Guarantee - you'll never hear the same song twice. Plus Teabreak Trivia at 10.30 and rarely played songs on Have ... More >>n’t Heard it for Ages.
13:00 - The No Repeat Guarantee
Ben Burrell continues the No Repeat Guarantee. You won't hear the same song twice! And Ben searches for the best songs from different bands.
16:00 - Hometime with Bush & Richie
The Hometime show, brought to you by Andy Bush & Richie Firth. 3 hours of nonsense presented by 2 confused dads. Apologies in advance.
18:00 - Dion Dublin's Terrace Anthems
Dion Dublin's playing you the biggest football songs every day that England and Wales play in the World Cup to get you in the mood ahead of the game.
19:00 - Through The Decades
Danielle Perry starts your evening by playing the best songs from across the Absolute Radio network. From 60s to now, there'll be tracks you've not he ... More >>ard for ages!
19:35 - Danielle Perry
Danielle Perry is with you this evening playing brilliant music whether you're getting the dinner fired up or relaxing.
22:00 - Through The Decades
Claire Sturgess plays the best songs from across the Absolute Radio network. From 60s to now, there'll be tracks you've not heard for ages!
22:35 - Claire Sturgess
The national treasure that is Claire Sturgess is here to grace your ears with top tunes.